Answer:
~ I would say about a 5.5
~ my biggest insecurity is my arms. (during the heat or when it's dry out my skin on my arms starts to look...I just don't like it. People say it's fine but i never take off my sweater.)
~ I wish I never had a skin condition
~ My mental health goes up and down. Sometimes it's good and I feel as if i could do anything. Then there are times where i just wanna be alone and cry. Sometimes self harm but resist it.
~ Yes, i love myself but sometimes it's hard to say
Explanation:
Please don't judge :/
Answer: Endorphins ; Pleasurable/Pleasant
Explanation:
When you starve , the body stimulates the production of endorphins to help manage the pain. The problem is, endorphins like opiates are addictive .
So in anorexia, the constant release of endorphins can be quite addictive because it provides a pleasant drugged up feeling.
Answer:
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
Explanation:
Hope this help
Answer:
since the points are so low im only going to answer in minor detail
Explanation:
1) pretty straightforward i think you can describe your culture and family etc
2) you could reduce stress by reducing social media, more meditation, eating well, taking breaks during work//school, spending time with family and friends...
3) to be physically fit means to have a healthy balanced diet, a healthy weight and to have a healthy immune system. you can of course do that by exercise and eating well, taking vitamins and not spending too much time sitting and watching a screen even though yea its fun.
4) -guide each other, their success is your success, support and be there and don't let them down.
5) put them through a series of activities that they'll need to work together to complete maybe like an escape house can be good to bring people together because you need everyone's skills.
Texting, Benefits would be, you can talk to almost anyone at any time, you can talk to people around the world, some negative aspects would be, you aren’t face to face with another person cause it all through the phone, you can read their tone when texting so you can interpret things differently, if the power lines go down then you can’t text anymore so it wouldn’t really be a reliable way of communicating
