Answer:
Hi! Your answer here is C. Being active and improving health leads to better sleep. Exercise tires you out, and the more active you are, the more your body pushes you to sleep at night.
 
        
                    
             
        
        
        
Difussion occurs from a high concentrated region to a low concentrated region. The velocity of diffussion is proportional to the differential of concentrations. In the lung arrives blood with low levels of oxygen while the long is rich with fresh oxygen so the oxygen flows from the lung tissues to the blood.
The other tissues consume oxygen continually them they get poor in oxygen and so the oxygen that is in the blood diffuses to the tissue that is poor in oxygen. 
        
             
        
        
        
Answer:
call the hospital’s phone line for translation services and get connected with a translator who can help ensure the forms are filled out quickly and correctly.
Explanation:
 
        
             
        
        
        
The target heart rate zone is 60-80%
        
                    
             
        
        
        
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last. 
T-The type of exercise will you be doing
I hope this help