Answer:
Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
Answer:
a
Explanation:
the answer is A because the fatty deposits are clogging areas of which can also block blood and oxygen.
Dont eat alot of bread and sugar that will help alot