Answer:
I wish I could help but I sure I saw a question like this on khan academy. you can try there
The 5 components that make up total fitness are:
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
So in my opinion, I would say this is true because all of these adds up to physical fitness.
The smooth mountain rock surface makes a higher runoff rate than a vegetation surface. Differ form soil; mountain rocks have small fractures in the surface that absorb a little water but not that much.
You will throw up if you drink it straight
