Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease, it also prevents things like obesity.
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life like weight and even mental health.
<span>What are dietary supplements?
</span><span>vitamin A, B, ((B1, B2, B3, B5, B6 and B9) B12, C, D, E, K, Magnesium + Zinc, Glutamine, spirulina, omega 3 ...</span>
Answer:
False
Explanation:
there are 63% of american adults that are overweight or obese
<span>Holistic health takes into account all variables in an individual's environment. Therefore family history, habits, and mental health are all important factors in assessing health and potential outcomes for a person.</span>
They both only have 1 heart.
I hope this helps! :)