Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.
Not brushing your teeth in the morning and night
1. diaphragm 2. the lungs 3a. carbon dioxide 3b. ciculatory system 4. the respitory stsem. 5. Tissues 6. capilaries 7. inhale
8. body systems 9. blood cells. 10. organs 11. the skeletal system. 12. arteries 13. oxygen 14. muscular system. 15. Alveoli 16. exhale 17. the heart. 18. veins
Answer:
(1) be realistic
(2) create a time that will be favourable for you
B.)Nutrition
Is the answer
