The correct answer is d.
Carbohydrates are a very important part of an athlete's diet, since they provide the necessary energy for competition and endurance, but also help in the process of muscle gain.
The amount of carbohydrates that Shana should consume depend heavily on the intensity of her exercise activities. For a moderate level of exercise, which equals to 1 hour of exercise daily, a person should consume 5-7 g/kg of body weight. For a high level of exercise (1-3 hours of daily exercise), a person should consume 6-10 g/kg.
Guessing that Shana will perform a high level of exercise and based on her weight (135 lb or 61.2 kg), Shana should consume 366 to 610 g of carbohydrates daily.
Answer:
more flexibility in movement
Explanation:
it allows the worm to pass waves of movement along its body to move through loose earth.
<em>The traits of multicellular organisms are A. Can reproduce a whole colony in a matter of hours. and D. Divide in two to produce.</em>
Answer:
Most people with Chagas disease became infected in rural areas of Mexico, Central America, and South America.
Explanation:
hope it helps
the part of the alimentary canal that connects the throat to the stomach; the gullet. In humans and other vertebrates it is a muscular tube lined with mucous membrane. hope that helps <3 Jacoby
