1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer: C) Chief concern.
Explanation:
Lumbar laminectomy is a surgery which is performed by removing the lamina from the vertebra, which basically covers the spinal canal. It is also called as decompression surgery.
The patient know his condition, and the possible treatment the doctor is going to perform upon him thus the given statement describes the chief concern of the client for own health.
The purpose is <span>To identify the area of personal health that need improvement.
</span><span> personal health behavior checklist filled with a set of standard that you could use to self-assess yourself in determining the quality of your health.
Usually conducted through a various checklist that you need to evaluate, such as your pulse speed, daydream duration, how many time you pee in a day, how often you need to dehydrate, etc.</span>
Damage to reproductive system
