When preparing a healthful meal several things are important.
1. The ingredients (the substances that you use/ cook to prepare your meal) should be vegetables, fresh, and contain many vitamins and minerals that are very important for your health..
2. You should not use huge amount of fett ingredients.
The tip is to eat clean and healthy which means that the food will <span>give you the nutrients you need to maintain your </span>health<span>, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. </span>
Secondary prevention aims to reduce the impact of a disease or injury that has already occurred. This is done by detecting and treating disease or injury as soon as possible to halt or slow its progress, encouraging personal strategies to prevent re injury or recurrence, and implementing programs to return people to their original health and function to prevent long-term problems.
Answer:
this girl said that she was spreading her grandpa's ashes on the beach and she wind the wind made her grandpa's ashes fly into her mouth she said it tasted like nothing
Explanation:
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Examples would be cycling, running, swimming, jogging, etc.
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
