Love your neighbor as yourself. Or Love the Lord thy God with all your heart, with all your soul, with all your mind, with all your strength
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
He should lighten up his exercise just a bit to ensure he is not overloading his heart.
C.) the process of bone remodeling ceases
the reason is because you don't reach full bone density till you are mid twenties and bone remodeling decreases from that time depending on how you preserve your bones.
