Freshly squeezed orange juice, two egg white omelette with cheese and ham, 2 slices of crisp bacon, 2 slices of whole wheat toast litely buttered with a thin layer of strawberry jam, and a half of a grapefruit
<span>B. Primitive life-forms, such as molds or yeasts, that cannot make their own food.
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I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
