Answer:3 scoops of cocoa, 10 marshmallows, 8 oz water
ratio of hot cocoa to marshmallows..
how much cocoa does she use......3 scoops
how much marshmallows does she use....10 marshmallows
so the ratio of cocoa to marshmallows is : 3/10 or 3:10 or 3 to 10 <=
Explanation:
Not eating doesn’t help! it just weakens your body!!! try focusing on specific health benefits and choosing the right type of food instead of the amount of food you eat. Getting in shape is a different experience for everyone because of body types. Try and experiment with different techniques and find what you think is best for you!
<span>Being offered an illegal drug
No matter who it's from, you must NEVER accept to try.
Say NO and leave asap</span>
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
