Answer: The organic molecules required for building cellular material and tissues must come from food. Carbohydrates or sugars are the primary source of organic carbons in the animal body. During digestion, digestible carbohydrates are ultimately broken down into glucose and used to provide energy through metabolic pathways.
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Your heart rate before exercising would probably be the at rest rate of say about 50-60 beats per minute whereas immediately after exercise it could easily be say 115-130 and depending on age there is an optimum heart rate for each age range which decreases somewhat with age. Timing for a full minute your heart rate is best as it will give the actual count whereas if you just do it for 10 seconds and then multply by 6 it would assume it will be consistent whereas it could decrease during the minute so the actual measured count for a full minute is more accurate.
Answer: The correct answer would be 112.5 pounds
Explanation:
Let us first covert the pound into grams. We know that 1 pound is equal to 453.59 grams.
Thus, 50 pound of fat = 50 x 453.59 = 22,679.5 grams.
We know that, 1 gram of fat releases 9 Kcal of energy. Thus, total energy produced by 22679.5 grams = 9 x 22679.5 = 204,115.5 Kcal
Glycogen is carbohydrate thus, it will produce 4 Kcal of energy per gram.
Thus, 4 x C = 204,115.5 (where C is the grams of glycogen)
⇒ C = 
⇒ C = 51,028.875 grams
Using 1 pound = 453.59 grams, we con convert 51,028.875 grams into pounds:
453.59 = 1
1 = 
51,028.875 = 
= 112.5 pounds
Thus, 112.5 pound of glycogen would be needed to produce the same amount of energy as produced by 50 pounds of fat.