I want to work for a company where I can make a difference and grow.a company that is good and well established
Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.
Answer:
exercise will increase the heat rate
Explanation:
