1) don’t use tobacco
2) eat healthy
3) be physically active
4) protect your self from sun
5) get vaccinated
6)avoid risky behaviors
7)get regular medical care
Answer:
1. Some people smoke as 'self-medication' to ease feelings of stress. However, research has shown that smoking actually increases anxiety and tension. Nicotine creates an immediate sense of relaxation, so people smoke in the belief it reduces stress and anxiety.
2. Gateway drugs are substances that, when consumed, give way to harder, more dangerous drugs. These milder substances, such as nicotine or alcohol, are believed to open the door to drugs such as meth, heroin and cocaine, which can lead to addiction.
<u>Answer:</u>
The main purpose of the national research projects, the National Health and Nutrition Examination Surveys (NHANES) and the Continuing Survey of Food Intakes by Individuals (CSFII) is to "determine what the nutrient and dietary intakes of the population in our country are".
<u>Explanation:</u>
The National Health and Nutrition Examination Surveys (NHANES) is organized by National Center for Health Statistics (NCHS), in order to assess the U.S. population's total nutritional status through dietary interviews, health and medical histories, laboratory measurements and physical examinations.
Results or outcome from this survey is utilized to find out the widespread presence of main illnesses and disease vulnerability or risk. The acquired data will be used to assess nutritional flow and associate it with health promotion and the prevention of diseases.
I think it’s better at 9 a.m.
Because my sister was in high school and I asked her which one she like The most it looks like 9 a.m.
I know a few examples;
zoloft
SSRI's
prozac
paxil
celexa
lexapro
I hope this helps :-)
