Honesty communication and commitment
Answer:
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
The answer would be cardio because cardio is just another word for like running and stuff like that
Answer : Option B) Students need to get acclimatized to heat and exercise intensity before wearing heavy gear.
Explanation : While doing practices and training activities during the summer months or other hot-weathers it is advised to wear full uniform/padding to prevent heat illness because it will prevent the water losses from the body.
It will try to adjust the athlete's body temperature along with the heart rate and give comfort to the user. It will basically prepare them to use the heavy gears to be worn after the exercise. It acts as an heat absorber and reduces the amount of heat that reaches to the body.