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VikaD [51]
3 years ago
15

Help me to explain this please! ASAP!!

English
1 answer:
Alina [70]3 years ago
6 0

Answer:

Sure its easier to say yes, butat what price to your peace of mind ? Heres why saying no may be a healtheir option for stress releif.

Explanation:

The number of worthy reauest isnt likely to lessen, and you cant add more time to your day. Are you doomed to be overcommitted? The answer is no , not if youre willing to say no. It may not be the easy way, but it is a path to stress relief.

Keep in mind that being overloaded is individual. Just because you are co-worker can junggle 10 committees. Only you can know whats too much for you.

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