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kodGreya [7K]
3 years ago
13

A client asks you " Why do you have me do push up on chest day? Won't it tire the muscles out?"

Health
2 answers:
enyata [817]3 years ago
7 0

Answer:

Yes it does but after a good night's rest my muscles feel better and stronger

Explanation:

have nice day

aivan3 [116]3 years ago
6 0
Yes but you’ll get dopamine which makes you happy as you exercise which is good for you, also healthy for your body & even though it aches it’s because u worked hard.
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