There asking for a common strategy, I am supposing they mean common healthy strategy.
a. To seek support and guidance from those around you.
The other answers just make it the depression, anxiety, worse, and suicide more likely.
The first one is talking about if you’ve seen any signs of depression while watching movies, ads etc
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
