The main difference between the essential body fat and storage body fat is that essential fat helps in maintaining several body functions and in the transportation of vitamins and several molecules. The storage body fat accumulates in the body and causes several health problems.
Further Explanation:
The body is mainly made up of protein, water, fat, and mineral. The body composition is divided into fat-free components and fat components. The body fat is the most inconsistent component of the body. The total amount of body fat comprises of storage fat and essential fat. The fat present in the bone marrow, spleen, lungs, heart, liver, kidneys, muscles, intestines and lipid –tissue present throughout the central nervous system are named as essential fat.
The fat that mainly collects in the adipose tissue is named as storage fat. Essential fat plays a role in maintaining the normal functioning of the body. The female has more constituent of essential fat than men. Storage fat is present directly beneath the skin and also present around the internal organ. It provides protection to the body and acts as an insulator to retain body heat.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical fitness
Keywords:
Essential fat, storage fat, insulator, intestine, internal organ, central nervous system, body, minerals, adipose tissue, fat-free component, protein.
