If I am not mistaking it would be 9-10 hours
Answer:
Pros; Ego defenses, when conscious, can become effective coping processes. Once understood, they can become cues that something is feeling threatening and needs attention. When under one's control, they can allow for a more realistic perspective on how to manage life's challenges
Cons; They can continue to provide emotional safety throughout one's life as long as they don't become overused or too rigid—overuse or rigidity cause problems themselves, interfering with a person's ability to deal effectively with the world
Explanation:
Answer:
Essential oils??
Explanation: I'm not one of those people but I do know that it can clear up your nose if you use the right types.
A. Hereditary risk factors