Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
The common monosaccharide that is found in the diet is glucose. The answer is option B. Monosaccharides are the basic components of carbohydrates. They are called simple sugars and the most common that is seen in most food is glucose. Along with glucose, other monosaccharides also include fructose and galactose.
Answer:
True, the right exercise program can help us to ensure and make our body healthy
Answer:
martin
Explanation:
More of the weight is strength in muscle so he is able to lift more of his body weight.
