Hi. This question requires a personal answer where you must assess your own physical fitness to answer it. However, I hope the answer below can help you.
My biggest weakness regarding my physical fitness is the inconsistency in the frequency at which I exercise. This prevents me from creating a constant and efficient physical fitness and makes it impossible for me to have the stamina to perform some simple tasks that require physical effort. My strength in terms of fitness is that I am able to stay in an activity for a long time and I know this would be strengthened if I stimulated my fitness with regular exercise.
To reduce my weakness I would use internal Benchmarking. For this, I would form a group of friends who need to practice exercises and would establish an exercise schedule, where each friend would encourage the other to practice the exercises at the right time. My goal with this is to be able to exercise three times a week, every week, until the end of next year.
It is important to emphasize that Benchmarking is the process developed to establish improvements in some areas, company or event and Internal Benchmarking is the one that seeks this improvement within the resources that the individual who needs to be improved already has.
Drivers license/Id, Insurance card, Social security number and sometimes other health records
Answer:
According to the website, people who prefer individual sports are usually more introverted and sometimes prefer to avoid team play and the responsibilities that go along with team play. Conversely, some athletes may prefer the heightened sense of glory that comes from participating in an individual sport.
Explanation:
They often have low chloride levels.
Bulimia is characterized by recurrent binge-eating episodes where an individual consumes abnormally large amounts of food in a short period of time. Binge episodes are linked with a sense of loss of control. Which makes the person to compensatory behaviors such as self-induced vomiting, fasting and overexercising People with bulimia have a fear of gaining weight Repeated vomiting causes decreased level of chloride in the body as well as erodes the enamel of the teeth leading to yellowing of teeth, mouth sensitivity, and rapid tooth decay.
