I’m sure the answer is self raising
Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing <u>the most effective workout possible</u>. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
The answer is true because since you paided for it you might be more committed.
Answer:
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Explanation:
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Answer:
The correct statements about socioeconomic status that is not true is option D (People of low SES are to blame for their poor health.)
Explanation:
Socio-economic status is being determined by a lot of factors that have influence on an individuals' economic activity including: lack of education, cultural and religious discrimination, overpopulation, unemployment and corruption. Therefore people with low socioeconomic status of the are not to be blamed for their poor health.
