Other benefits you receive from physical activity is that it strengthens your mind, slows aging and helps you have more of a positive feeling.
Explanation:
5 grams of sugar and 1 percent of fat
Marcus is displaying signs of muscle dysmorphia.
<h3>What is muscle dysmorphia?</h3>
Muscle dysmorphia is a psychological disorder that makes a person addicted to building muscles and doing bodybuilding exercises. Even though the body is formed and the muscles are enlarged, people with muscle dysmorphic disorder will continue to try to make their bodies more muscular and muscular.
The following are the characteristics of people with muscle dysmorphic disorder.
- All-out workout to increase muscle mass.
- Panic and stress if you can't or don't have time to exercise.
- Continue to exercise even if you are sick or injured.
- Eating disorders, usually consuming excessive amounts of protein
- Steroids addiction.
- Too often look in the mirror and check the shape of the body.
- Comparing his body with other bodybuilders.
- Not confident with body shape and self-image.
Learn more about muscle dysmorphia here brainly.com/question/25876500
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If your blood sugar is elevated in the morning, eating a small, high-protein breakfast (like eggs and vegetables) may actually help bring it down. It is a good idea to eat breakfast in the morning if you are hungry. If you are not hungry, wait to eat breakfast or a mid-morning snack when you get hungry.
