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When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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Answer:
If red blood cells are placed in a hypertonic solution, they will shrink because the water moves out of the cell through osmosis. When red blood cells are places in hypotonic solution they swell and rupture because the water moved in the cell through osmosis.
Explanation:
If red blood cells are placed in 1400mOsm of NaCl, the cell volume will be lost because the wayer in the cell moves out due to higher concentration of salt outside, they will shrink.
Similarly if the red blood cells are places in urea and NaCl the cell will again shrink.
