Answer:
The ability of the muscles to exert a force is called Muscular strength.
Explanation:
Muscular strength is the ability of the muscles to exert force. It can be measured by the amount of weight a person can lift. Those who have good muscular strength suffers less backaches, hence carry out the daily task efficiently. Examples are push ups, heavy weight lifting with repetitions and pull -ups. They are good because it can increase the potential to carry forward certain task like opening the door, lifting boxes, chopping woods without getting tired. It can lead to stronger, healthier bones as well as muscles.
<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
Your lungs can begin to clean themselves
The answer would be longer lasting.
I hope that helped :)
The most important thing the nurse should worry about, is if their patient will be able to breathe on there own, without suffocating.
