You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Well one would be constipation, when you are constipated you tend to get lower and upper back pain. Your liver and or kindness can cause back pain, a strained muscle or popped out disk can cause back pain. Alot of things can..
Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
A.) HIV is virus that can lead to AIDS
<span>Declining skill or fitness level from taking a break from exercise is formally referred to as D. reversibility.
</span>
When you go for an extended period of time without using muscles, a process called <em>atrophy</em> will cause your muscles to shrink and weaken.