I found some tips and resources from CDC. Hopefully they're helpful:
https://www.cdc.gov/obesity/strategies/index.html
https://www.cdc.gov/obesity/index.html
Answer:
Option (C).
Explanation:
Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.
Regular exercises are important as they increase the blood flow with each stroke. Different assessments provide clear and complete picture of the individual's fitness level. A single assessment provide the fitness of a specific organ but different assessment includes the functioning of different organs of the body.
Thus, the correct answer is option (C).
Atopic dermatitis, in which Jeffrey is experiencing, could cause him to have an itchy feeling on his skin and make it red or leave red rashes. In order for it to be relieved or for it to heal, in a low does of topical corticosteroid, it is advisable that he uses the hydrocortisone 2.5%. It is a type of topical corticosteroid that will help him relieve the itchiness and the redness of his skin and in the same time, it has an anti-flammatory action that will help him in his situation.
Well my most effective is listening to music ,taking a long walk alone and talking to myself,watching movies and exercising .hope this helps