Energy is calories.. so your losing calories.. but if you don't intake more calories.. then your body will hold on the what calories you have left and hold on to any calories in whatever it is you eat...
so yes, more energy out than energy in over time equals weight gain.
it is true.
Answer:
Lose weight: To lose weight, caloric input needs to decrease, and caloric output needs to increase?
Gain weight: To gain weight, caloric input needs to increase, and caloric output needs to decrease.
In other areas of life, we could apply these three Rs, such as study, work, etc., because the reality, resolution and reflection process must be a concept of life.
<h3>What to do to face reality?</h3>
Accept the current situation: be aware, closing your eyes to your current reality can bring irreparable consequences to your life. As difficult as it is, it is necessary to accept reality, never waste time in judging the facts and finding guilty.
Whit this information, we can conclude that in other areas of life, we could apply these three Rs, such as study, work, etc., because the reality, resolution and reflection process must be a concept of life.
Learn more about mental health in brainly.com/question/13179079
Answer:
you are so good . what do you do ? tell me ☺️
