The third option I’m sorry if I’m wrong
Answer:
all of the above, as long as youre taking in about 100 or so calories it consider low cal, but anything over 250 isnt
Explanation:
Answer: This is my best guess. Hope it helps!
Cardio: running, dancing, jump rope,
Strength: push-ups, squats, sit-ups, bicep curls
Endurance: Biking, swimming, riding a bike
Flexibility: Stretching, yoga, touching your toes
Body composition: Eating lean protein, eating fruits, avoiding junk food, eating vegetables
Wait? So, viruses is the common cold?
