4 years ago

What are three types of body composition?

1 answer:

7 0

People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. Ectomorphs are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

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What are three types of body composition￼?

What are three types of body composition?