1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Arada [10]
3 years ago
12

How long to train for half marathon for active non runners

Health
1 answer:
sveticcg [70]3 years ago
6 0

Answer: If you can already run 3 miles, then give yourself 12 weeks to train for a half. If you can't run 3 miles, then start with a Couch to 5K (C25K) program and work up from there. Most C25K programs take you from zero to 3 miles in eight weeks. After you reach 3 miles, give yourself at least 12 additional weeks to train for 13.1 miles.

You might be interested in
What are the proven benefits of investing in safe patient handling programs, policies, equipment, and training.
ASHA 777 [7]
The use of lifting equipment is essential for a successful safe patient handling program and has been shown to reduce exposure to manual lifting injuries by up to 95 percent. Safe patient handling programs reduce the risk of injury for both health care workers and patients while improving the quality of patient care
5 0
3 years ago
A father asks the nurse about the immunization schedule for his 15-month-old toddler, who is being treated for acute lymphoid le
Zarrin [17]
For a 15-month-old toddler, who is being treated for acute lymphoid leukemia, there are vaccines contraindicated, especially if the child undergoing chemotherapy. For example, live vaccines such as varicella, oral polio, measles-mumps-rubella (MMR) and bacillus Calmette-Guérin (BCG) should not be given to children under chemo. Although, inactive vaccines may be fine but active vaccines should not be administered.
4 0
3 years ago
Select the best answer in each drop-down list.
romanna [79]

By mentoring the young ones. hence, the correct option is D.

<h3>How can older workers help the company?</h3>

You should be concerned about the team's welfare, solicit input rather than just offer it, and make team success about the team and not about you. You must be assertive to get their attention and earn their respect, even if you should respect their beliefs and sympathize with them.

The difficulties and setbacks involved in establishing a career as well as the value of experience. Their success has been attributed to their relationship-building soft abilities.

Learn more about aged employees here:

brainly.com/question/12576323

#SPJ1

3 0
2 years ago
How some cultural views that exist may affect a relationship negatively ​
Mama L [17]

Answer:

It could affect the way we face certain problems. It can also affect the way we perceive different problems.

Explanation:

:)

7 0
3 years ago
Eating foods because everyone else likes them, even when one doesn’t, is an example of which factor affecting food choices?
svlad2 [7]
Eating foods because everyone else likes them, even when one doesn't, is an example of which factor affecting food choices?

- Peer group
4 0
3 years ago
Other questions:
  • Which of these is associated with sleep deprivation?
    12·2 answers
  • Is it okay for humans to raw meat? explain! and tell me what will hapen if you do?
    12·2 answers
  • Sabrina wants to get better at soccer. In order to do this, she has created a list of skills she will need to improve. Which ski
    13·1 answer
  • In a conversation with a coworker you're not sure what she said about the Clearwater building site by repeating what you think s
    13·1 answer
  • You notice soreness in your muscles. How can you lessen it?
    7·2 answers
  • Does holistic refers to individual body part rather than all of them? true or false
    8·1 answer
  •  Marvin said, “Coach, I’ve been feeling tired and getting hungry and thirsty when I run lately, what can I do so that I have mo
    15·1 answer
  • What’s a Sentence for tolerance ?
    11·2 answers
  • Draw or show picture of a labeled flag/tag rugby( this is for PE).​
    12·1 answer
  • Which pathophysiologic changes would the nurse anticipate whle caring for a burn patient?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!