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Arada [10]
3 years ago
12

How long to train for half marathon for active non runners

Health
1 answer:
sveticcg [70]3 years ago
6 0

Answer: If you can already run 3 miles, then give yourself 12 weeks to train for a half. If you can't run 3 miles, then start with a Couch to 5K (C25K) program and work up from there. Most C25K programs take you from zero to 3 miles in eight weeks. After you reach 3 miles, give yourself at least 12 additional weeks to train for 13.1 miles.

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can someone help me prepare a list of measures implemented in a modern supermarket to meet current hygiene standards.
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Going to base this on experience:
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5 0
3 years ago
A group of students is studying for a test on traction. The students demonstrate understanding of the types of traction when the
yulyashka [42]

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7 0
3 years ago
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8 0
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8 0
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Question 5
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Answer:

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