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Arada [10]
2 years ago
12

How long to train for half marathon for active non runners

Health
1 answer:
sveticcg [70]2 years ago
6 0

Answer: If you can already run 3 miles, then give yourself 12 weeks to train for a half. If you can't run 3 miles, then start with a Couch to 5K (C25K) program and work up from there. Most C25K programs take you from zero to 3 miles in eight weeks. After you reach 3 miles, give yourself at least 12 additional weeks to train for 13.1 miles.

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Answer:

Overall drug use and alcohol consumption in the United States are on the rise. According to the National Center for Drug Abuse Statistics (NCDAS), almost 32 million people (11.7% of the population) were actively using drugs as of 2018, with marijuana, prescription stimulants, and methamphetamines as the most popular drugs of choice. Add alcohol and tobacco use, and more than 60% of the US population was actively using some form of substance.

Drug use can affect the users (especially those who are struggling with addiction), as well as their loved ones and society as a whole. Drug use costs the country more than $740 billion each year in lost work, health care, and drug-related crimes.

Explanation:

Hope it helps

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