you can sprain a ligament. A ligament is the stretching of a muscle. some ways that you can sprain a ligament is in any sport or just exercising can put or strain a ligament.
Physical activity can provide health benefits like providing weight loss, osteoporosis and reduce arthritis pain. In social aspect, it would provide recreation and offer socialization and for mental can improve creativity and for emotional can reduce stress and anxiety as well as depression also then.
It can be, acne can vary from person to person, some people get mild acne, while others get worse. Some people can get scars from acne, if that is the case, then yes.
Answer: This is known as "good" stress or Eustress.
Explanation:
Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.
It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.
<em>I hope this information can help you.</em>
