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During pregnancy, it is important to have a good nutrition. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.On the website, it has a list of nutritional needs during pregnancy. Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calcium is needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development. Alcohol should be avoided and caffeine should be limited. During pregnancy, you should never diet. Dieting during pregnancy may not allow you or your baby to get the essential nutrients for growth.From this course, it is said to increase your calorie intake. An additional 300 calories a day
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The second
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its the only one that makes since
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Aerobic glycolysis has a slow rate of ATP production and is predominantly utilized during longer-duration, lower-intensity activities after the phosphagen and anaerobic systems have fatigued. It is important to remember that all three of these systems contribute to the energy needs of the body during physical activity
i hope this is helpful
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past future present future, maybe?
