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GuDViN [60]
3 years ago
12

List several ways you could improve your diet. I don't know what to say plz help

Health
2 answers:
katovenus [111]3 years ago
8 0

Answer:

macnatul sanatos, mancatul la ore fixe

Explanation:

kow [346]3 years ago
6 0

Answer:

Keep track of how much you eat and don’t eat more than you expend

Eat a wide variety of foods every day

Base your diet on cereals and whole grains

Increase fruit and vegetable consumption

Meet calcium requirements to ensure healthy teeth and bones

Reduce fat, salt and sugar intake

Drink plenty of water

Choose a diet that offers maximum health benefits

Explanation:

Hope this is enough

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