Answer:
1. Feel more energized
2. Burn more calories at rest
3. Improve overall appearance
4. Be able to withstand stress
5. Decrease risk of illness
6. Speed up recovery from injury or surgery
7. Keep focused
8. Build up cardiovascular endurance
9. Improve flexibility
10. Increase lean body mass
Explanation:
Hope This Helps!!
:)
Answer:
5. true
6. increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
7. true
Answer:
Flexible reward system
Explanation:
Flexible reward system -
It refers to the method to select the benefits offered by the company , is referred to as flexible reward system .
In this case , the employees gets the freedom to choose the factors like - traveling allowances , paid leaves , retirement plans etc.
This method makes the employees more attracted and happy to join such type of jobs .
Hence , from the given scenario of the question ,
The correct answer is Flexible reward system .
•Talking to a friend
•Coping technology such as stress balls fidget cubes Could work too
