Answer: Simple carbohydrates are absorbed quickly for energy. Complex carbohydrates, also known as starches, are found primarily in whole grains, pasta, potatoes, beans and vegetables. Digestion is required to change complex carbohydrates into simple sugars.
Explanation:
Answer:
Fast glycolytic fibers use anaerobic metabolism to produce energy which is used by the muscle for high tension contraction but these muscles fatigue quickly.
- It has amount amount of glycogen and have very quick acting myosin ATPase.
Slow oxidative are known as resistant fibers which generates energy(ATP) by the help of aerobic system.
- It depends on the delivery of oxygen and have red fibers which is smallest of all the fibers.
- It is found in marathon runners and its main function is to maintain posture.
Answer:
<em>mothra#84781</em>
Explanation:
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