1. Upper body stretch
2. Knee-to-chest pose
3. Light jogging or walking
Answer:
b. cartilage
Explanation:
B) Cartilage is the tissue which lines movable joints
Enablers encourage negative activity and support others who make mistakes and put other people in harms way.
Answer:
healthy body increase immunity; Exercise also helps prevent heart disease.
Explanation:
will make the shape proportional strong muscles Reduce the accumulated fat in different parts of the body. help lose weight prevent heart disease stronger heart