Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Natural sciences deal with the physical world and include astronomy, biology, chemistry, geology, and physics. Applied science is the process of applying scientific knowledge to practical problems, and is used in fields such as engineering, health care, information technology, and early childhood education.
Answer: Volcanic materials ultimately break down and weather to form some of the most fertile soils on Earth, cultivation of which has produced abundant food and fostered civilizations.
The internal heat associated with young volcanic systems has been harnessed to produce geothermal energy.
2 disadvantages could be the destruction of life and the ash that fills the air far and wide when it erupts
Anemia is the condition describing either a decrease in the number of red blood cells or the hemoglobin within the red blood cells
"Stretching the neck enabled giraffes to reach higher, which gives them an advantage to survive, reproduce, and pass on this trait" is the one sentence among all the choices given in the question that best describes the claim. The correct option among all the options that are given in the question is the second option or option "B".
