Answer:
Explanation:some of the goals are :
Exercise for 20 minutes
Do activities like skipping,running,jogging,swimming etc. that increase your stamina
Avoiding junk food
Increase the number of vitamins (vegetables and fruits)in your food
REMEMBER: do exercises that are comfortable for your body.consult a doctor if you want to.
ALWAYS STAY HEALTHY!!☺️☺️
Answer: Alcoholism treatment program
Explanation: I think it’ll help them with their problems.
Media and Games as something that make me less from being Physically Active!
