A healthy weight, is a set BMI (Body mass index) for your age. The doctor uses a BMI chart to determine the best weight for you based on your height and age.
B i tested mine yesterday
Some of the common packaging products include boxes, cartons, cans, bottles, bags, envelopes, wrappers, and containers.
1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
