THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Answer: Improve the EBP process using new methods
Explanation: EBP means evidence-based practice. So for the efficient treatment on all in the clinical cases a good EBP should be carried on all cases for treatments on all cases.
Benign is harmless, malignant is dangerous.
An iron supplement would be most recommended for someone suffering from anemia