2 years ago

A goal for physical activity

Health

1 answer:

pishuonlain [190]2 years ago

6 0

Answer:

Explanation:some of the goals are :

Exercise for 20 minutes

Do activities like skipping,running,jogging,swimming etc. that increase your stamina

Avoiding junk food

Increase the number of vitamins (vegetables and fruits)in your food

REMEMBER: do exercises that are comfortable for your body.consult a doctor if you want to.

ALWAYS STAY HEALTHY!!☺️☺️

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