The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
I can help if you put the options. (A. B. C. D.)
B An email message advertising a product that you don't want
Disorder and an illness don’t quote me on that though
Answer: c- A 100-acre field, all of which is planted with the same variety of corn.
Explanation:
Monoculture in agriculture practice can be defined as the practice of producing or growing a single kind of crop, livestock species, plant or breed in a field of farming. Annually planting the same kind of crop over the same agriculture field is likely to deplete the nutrients from the earth on which the plant relies upon. The soil becomes weak and unable to support the growth of crops.
C. is the correct option this is because the entire agriculture field is utilized to grow the same kind of crop that is the same variety of all corn plants.
