It is letter C because if you rarely excercise you will feel more sore when you do, due to your muscles being not used to the work they are being put under
People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. Ectomorphs are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.
Answer:
Is this a true or false type answer?
Explanation:
False. Taking more will not get into your system faster and can sometimes cause death or other serious illnesses.