Answer:
I hope you feel better it's not fun to be depressed trust me but I know u will get through this even tho I don't know u I know that u will get through this
Resting Heart Rate is:
c)
Number of contractions of the heart that occur in a one minute when your body is at rest.
Exercise especially with resistance training is essential for maintenance of healthy bones. <span>A regular and well designed </span>resistance training<span> program such as the one here on PTL Fitness can actually help increase bone density and reverse the rapidly deteriorating bones that often result in major cases of </span><span>osteoporosis.</span>
Answer:
This would include tests for muscular strength and muscular endurance. The most important reason for monitoring muscular fitness is for program/client An aspect for reliable muscular fitness testing often overlooked is exercise technique.
Explanation:
Answer:
umm you should stop exercising until the pain subsides
Explanation:
that is it
