D) if you stretch after a workout it gets rid of the lactic acid. but after you stretch or cool down it could potentially contribute to all of the above because the lactic acid restricts and makes other bodily functions more difficult
Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
Exercise every day, eat a more plant based diet, drink more water, eat less sugar.
Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
XXXTENTACION GANGGGGGGGG
i dont have the article so i cant really answer, but id assume switching it from prescriptions to over-the-counter will make them cheaper because you dont have to see a doctor to get them.
