The assessment of motor abilities is important to identify atypical development, to measure progress obtained with intervention, and for research. Motor assessment usually is based on the use of standardized tests, on which children are expected to perform specific tasks that are deemed common.
There are a couple of risk lowering drugs you can take such as tamoxifen or raloxifene, or you can have a prophylactic mastectomy or a prophylactic oophorectomy.
If u have to bend down or anything it'll hurt if your body isnt used to it kinda like when you leave the gym after working out or your body doesn't want to move as much as a normal person would like your bones are starting lock up