Answer:
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.
Answer:
Parathyroid hormone <u>enhances release of calcium from bone.</u>
Explanation:
Parathyroid hormone (PTH) is produced by the parathyroid glands. The function of these hormones is to increase the levels of Ca²⁺ in blood when they are low. To increase the calcium in blood the parathyroid hormone enhances the release of calcium from the bone in a process called osteolysis.
Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.
Please, mark me the Brainliest <3
Yes they get paid very well so I say its true
It depends on your strength levels.
people worry too much about moving heavy weights.
the answer is any amount of weight is enough as long as you can maintain proper form, and complete a series of 10 repetitions 3 times, with about 60 seconds of rest between sets.