Answer:
A. A lower-intensity physical activity will allow for a faster return to your recovery heart rate.
Explanation:
Physical activity is associated with an increase in heart rate and myocardial contractility, since the heart helps to supply the muscles with extra oxygen during exercise. Thus, the rate of cardiodeceleration and the length of recovery time after physical exercise can be used as measures of cardiovascular fitness. It is important to highlight that more time is needed for the heart rate to return to its resting rate after more intense physical activities. For a healthy person doing low to moderate exercise, the heart rate will return to normal resting levels within 10-20 minutes.
I think that the answer is hyperactivity
Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.
Answer:
5 Minutes.
Explanation:
When a player commits a major penalty such as unnecessary body contact, throwing the stick, delaying the game intentionally, being rough, between other fouls, the player must go to the penalty box and stay there for five minutes. The team plays without one member for five minutes, which gives an advantage to the offended team.
Answer: well idk you so how would i know
Explanation: