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Anna71 [15]
3 years ago
10

How will your health likely to affected if you follow the recommended guidelines for sleep, rest, and physical activity?

Health
1 answer:
tankabanditka [31]3 years ago
7 0
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
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