Where are the answer choices???
Answer:
Yes because the way we live can often be harmful such as for your spine it is often under alot of stress just from sitting down.
how often you get sick from disease can also be for example a pile of garbage right in your house I don't believe anyone likes that smell and its that way because of disease that often live on rotting food making us want to stay away from it
Explanation:
Answer;
Factors that influence the level of cardiorespiratory fitness a person is able to achieve, includes; Age, gender, genetics, body composition, and a person's level of conditioning.
Age; As a person ages, he or she loses cardiorespiratory endurance. Generally, oneʼs fitness begins a gradual decline after age 25.
Your genetic makeup affects both your initial levels of cardiorespiratory endurance and your capacity to improve it. An individualʼs ratio of slow- to fast-twitch muscle fibers can make a difference is his or her fitness level.
Gender; Gender has an effect on cardiorespiratory endurance.
After puberty, males on average retain higher cardiorespiratory fitness levels than females because they have higher hemoglobin levels and carry less body fat than females.
Body composition; Your percentage of body fat influences your cardiorespiratory endurance. Carrying high amounts of body fat reduces aerobic capacity because fat is “extra baggage" that does not help you burn calories.
A person's level of conditioning; Your level of conditioning can affect your cardiorespiratory endurance. If you are currently doing no aerobic activity at all, you can improve your fitness level by beginning a personal fitness program that includes aerobic exercise.
Answer:
B. The efficiency of the body to take on oxygen and eliminate carbon dioxide.
Explanation:
VO2 max refers to the maximum amount of oxygen you can use during an exercise. It's commonly used to test the aerobic endurance or cardiovascular fitness of athletes before and at the end of a training cycle. It increases the oxygen your body uses AFTER a workout, not before.